Tea , coffee, hot chocolate, milk, fruit juice, bread, marmalade, jam, butter, honey, cereals, scrambled eggs with bacon, cookies, pudding

Sandwiches
Tuna - Hard boiled eggs and sweet pepper - Meat - Jam and cheese, lettuce, tomatoes.

Fruit juice - Fresh or dried fruits - Cereal bars.

Roasted meat with salads, lentil stew with vegetables and sausages, (spaghetti or macaroni with sauce or with tuna and cream), rice, pizza, ravioli with sauce, noodles with tomato and cream sauce, rice with sausages, mashed potatoes with tuna, risotto, vegetable stew, paella.

All meals includes different soups, cheese, cold cuts and bread as well as desserts and juices.

If you have any special requirements, just let us know. We'll arrange it with our cooks.

The climb is tough enough without having to worry about stomach problems. For this reason, all of our meals are prepared with the highest sanitary standards. You will also be required to wash your hands thoroughly prior to eating.

After your guide, drinking water is your best friend on the mountain, and we suggest you meet regularly. As regularly as 4 liters a day. All water is purified at lower elevations, and snow is melted at higher elevations. If you're in doubt, then we suggest you bring along purification tablets or a personal water filter.