BREAKFAST
Toast (with honey, jam and/or butter);
French toast; pancakes; eggs scrambled,
fried, poached, omelet); cooked vegetables;
oats, cereals; tea; coffee; cocoa; juice.
LUNCH
We mix up salads and cold meats on the trail. Lunch at camp isusually a mix of hot meals and salads.
Vegetable salads; cold meat sandwiches; eggs; tuna salad; grilled cheese sandwiches; canned fruits; French fries, otherwise known as chips; tea; coffee; cocoa; juice.
DINNER
Soup; beef, pasta; rice; vegetables;
canned fruits; tea; coffee; cocoa, juice