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December 2021

TRAINING FOR KILIMANJARO – IF YOU’RE OVER 50

If climbing Mount Kilimanjaro is on your bucket list, regardless of your age, you’ll need to invest in some serious preparation before your trip. And if you’re older and not in the best shape of your life, you’ll have to train even harder. How to Tackle it This isn’t something you can tackle on a whim, or even take on with a few weeks of preparation. Training for Kilimanjaro can take months or even years depending on your level of physical fitness. Kick up your fitness routine with the right activities and start tackling some easier treks to get

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