Health & Fitness Category

Health & Fitness Posts. For over 4 decades Tusker has led thousands of intrepid travelers on awe-inspiring adventures around the world. Tusker’s fully supported treks allow you to fire up your passion for adventure in faraway places.

Get in Shape to Go Trekking

Get in Shape to Go Trekking

You can have a great gym body, but not do so well on your attempt to bag Kilimanjaro or the Cordillera Blanca. How can that be?

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Kilimanjaro – 6 Quick Prep Tips

Kilimanjaro – 6 Quick Prep Tips

Climbing Kilimanjaro is not your ordinary trip and what works for you, sailing in the Caribbean or hiking in the Rockies, will likely not transcend to Tanzania…

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HOW TO STAY HEALTHILY HYDRATED ON THE TRAIL

HOW TO STAY HEALTHILY HYDRATED ON THE TRAIL

When adventuring in a world where over 90 percent of water is unsafe to drink, it’s a challenge to stay both hydrated and healthy.

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HOW FIT DO YOU NEED TO BE FOR A PERU TREK?

HOW FIT DO YOU NEED TO BE FOR A PERU TREK?

In the portfolio of Tusker treks, Peru is one of the toughest. Find out how strong and in shape you need to be to trek in the Cordillera Blanca Mountains.

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PREPARING FOR ADVENTURE TRAVEL

PREPARING FOR ADVENTURE TRAVEL

The biggest mistake adventure travelers make is inadequately preparing for the physical and mental rigors ahead.

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