Health & Fitness Category

Health & Fitness Posts

HOW FIT DO YOU NEED TO BE FOR A PERU TREK?

HOW FIT DO YOU NEED TO BE FOR A PERU TREK?

In the portfolio of Tusker treks, Peru is one of the toughest. Find out how strong and in shape you need to be to trek in the Cordillera Blanca Mountains.

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PREPARING FOR ADVENTURE TRAVEL

PREPARING FOR ADVENTURE TRAVEL

The biggest mistake adventure travelers make is inadequately preparing for the physical and mental rigors ahead.

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How to Prepare for a Kilimanjaro Hike Like a Pro

How to Prepare for a Kilimanjaro Hike Like a Pro

The challenge of Mount Kilimanjaro is referred to as both a hike and climb. Which describes it best?

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TRAINING FOR A KILIMANJARO CLIMB TO PREVENT INJURIES

TRAINING FOR A KILIMANJARO CLIMB TO PREVENT INJURIES

Learn how to train your body for the physical demands of Kilimanjaro so you can enjoy the climb without injuries.

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EBOLA UPDATE

EBOLA UPDATE

Stay up to date on the Ebola outbreak in West Africa with these 3 recent articles.

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